Are you a pencil-biting self-doubter who changes answers? Someone who rushes and runs? This blog preps you to be a confident and savvy tester who knows how to win at this game!

A physical and mental reset can take as little as 5 minutes. This is your relaxation buffet. Take small helpings, try a few bites, and maybe mix a couple together.

Stress can trigger an avalanche when one or more bad situations cause you to lose track of other areas and they come cascading down on top of you. Here's how to dig out.