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LAURA VERNON, PHD


Hacking Your Mindset for Improved Learning and Performance
See if you can fall in love with the topics you are studying. Find what is interesting, applicable, or special. And appreciate the versatile knowledge you are developing in your mental cross-training!
Laura Vernon PhD
Apr 22, 20253 min read


Digging Out From Under the Stress Avalanche: Four Quick and Easy Stress Management Strategies
Stress can trigger an avalanche when one or more bad situations cause you to lose track of other areas and they come cascading down on top of you. Here's how to dig out.
Laura Vernon PhD
Apr 16, 20254 min read
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